This is a 14 day training and nutrition (manipulation) program that's relatively intense. You're going to work hard for two weeks BUT your results are going to come fast and will be significant when you follow the program.

Some people will lose six to twelve pounds during these two weeks and a couple dress or pant sizes.

The program is simple. You'll come to Boot Camp at least three days per week for two weeks, and eat the foods that I've outlined for you in the program. It's simple- just read it and eat it and the results will come. 

You will experience soreness in your muscles. Nothing too bad, but definitely some soreness letting you know that you just had an awesome workout. 

Also the eating program I give you will NOT be a starvation diet. I'm totally against starvation diets. It's a decent amount of calories manipulated in a crafty way to help your body burn maximum fat and to retain muscle tone during the 14 days. 

I think you'll really enjoy it.

Now here's the best part of this whole thing...the cost. 

It's only $150!

Click here to sign up!

Boot Camp times are Monday-Thursday, 5:30-6:15 AM at Cardinal Pacelli. 

Limited spots available, so hurry!